The Phoenix Frequencies
Phoenix rises: It isn't the ash that IS your life; it is the rising from the ash that makes life fertile.
In this podcast, I share how I relearned to live based on the present.
Frequently I give short episodes with food for thought.
Or I interview another phoenix who faced obstacles and moved beyond them. The real thing: because we get more from what and how we learn, than the pretended positivity.
As a HeartBraincoach and HeartAmbassador, I love to explore with curiosity the unexpected perspectives in redesigning your life as a phoenix.
If you want to know more about me: www.nienkevanbezooijen.com
Courage to move on from the past,
Trust to be with the present,
Rise to create a new future
I love questions from my audience that I can use as a topic.
heartbraincoachnienke @gmail.com
The Phoenix Frequencies
Episode 11 When the heat is on...
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When the Heat Is On: Navigating Crisis Through True Care and Instinct
What happens when the heat is on in your life, your career, or your business? When unexpected crises strike- physically, emotionally, or in business- KPIs fall short, and stakeholders start to complain? Do you get trapped by panic?
In this episode, Nienke explores how we respond under extreme pressure. Using a powerful metaphor inspired by a nature reserve in Spain during severe wildfires, this episode examines the profound difference between overcare (acting from fear, force, and agenda) and true care (acting from neutrality, intuition, and deep instinct).
Key Takeaways are:
- The Wisdom of Instinct: Discover how the bison in Spain survived a raging inferno not by overthinking, but by following an ancient, instinctual rhythm of creating a safe, neutral area of protection.
- Care vs Overcare: Learn to recognise whether your response to high-pressure situations drains your energy through forced control, or preserves your capacity through pure, agenda-free presence.
- Holding Space Without an Agenda: Explore how stepping back and allowing space can completely shift outcomes in high-stakes personal and professional environments.
Are you ready to pause, step out of the panic, and find the frequency of true resilience through care and neutrality?
We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others. Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives.
Courage to move on from the past,
Trust to be with the present,
Rise to create a new future.
If you want to be interviewed as a phoenix, write to heartbraincoachnienke @gmail.com
