The Phoenix Frequencies
Phoenix rises: It isn't the ash that IS your life; it is the rising from the ash that makes life fertile.
In this podcast, I share how I relearned to live based on the present.
Every week, I give short episodes with food for thought.
Or I interview another phoenix who faced obstacles and moved beyond them. The real thing: because we get more from what and how we learn, than the pretended positivity.
As a HeartBraincoach and HeartAmbassador, I love to explore with curiosity the unexpected perspectives in redesigning your life as a phoenix.
If you want to know more about me: www.nienkevanbezooijen.com
I love questions from my audience that I can use as a topic.
heartbraincoachnienke @gmail.com
The Phoenix Frequencies
Episode 35 Triggers, glimmers and shiny objects
If a trigger is a mental, emotional or physical response about an event that happened in your life in the past, a shiny object can become an addiction. The drive to fill the uncomfortable feeling that was created in your past.
But a glimmer, that unexpected spake of beauty, joy, hope, ease, and peace, can become your self-supportive nutrition to counterbalance an overdrive of stress-related triggers.
Do you dare to transform into a mature response to what you think you need?
Then, it's time to be conscious of the abundance of glimmers around you that can nourish you at any time.
We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others. Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives.
Courage to move on from the past,
Trust to be with the present,
Rise to create a new future.
If you want to be interviewed as a phoenix, write to heartbraincoachnienke @gmail.com
