The Phoenix Frequencies

Episode 7 Show me you care, not overcare

February 12, 2024 Season 2 Episode 7
Episode 7 Show me you care, not overcare
The Phoenix Frequencies
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The Phoenix Frequencies
Episode 7 Show me you care, not overcare
Feb 12, 2024 Season 2 Episode 7

Perfectionism, unrealistic expectations, emotional attachment, feelings of worry, anxiety or guilt might look as if you care about something or someone. The reality is different. It shows your óvercare. This podcast is also a tribute to Denis Campbell, who died in 2021. 'Show Me You Care' was his last book and source of inspiration for this podcast. How do YOU show you care? In care or overcare? It is up to you if you know the difference after this podcast. 

We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others. Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives.
If you want to be interviewed as a phoenix, write to heartbraincoachnienke @gmail.com

Show Notes

Perfectionism, unrealistic expectations, emotional attachment, feelings of worry, anxiety or guilt might look as if you care about something or someone. The reality is different. It shows your óvercare. This podcast is also a tribute to Denis Campbell, who died in 2021. 'Show Me You Care' was his last book and source of inspiration for this podcast. How do YOU show you care? In care or overcare? It is up to you if you know the difference after this podcast. 

We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others. Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives.
If you want to be interviewed as a phoenix, write to heartbraincoachnienke @gmail.com